Are you unmotivated and unable to stop being lazy?
Are you lazy right now? Do you want to be more productive as an entrepreneur or blogger? These 5 steps are for you by @ericsburdon #Entrepreneur #Entrepreneurship #Laziness #Productivity #Motivation
It’s been about two years now since I quit my job and began my crazy adventure to become an entrepreneur. At first, I didn’t see myself becoming who I am today. Entrepreneurship scared me. Simply uttering the word “fail” gave me shivers.
Not only that but I was an individual who wasn’t at all productive. In middle and high school, I procrastinated almost every project I was assigned. Even in college and university, there were a number of times I just couldn’t stop being lazy.
There were so many times I didn’t “feel” like working. I kept pushing things away and doing them later.
And no doubt all of those habits and tendencies rolled into my “business” at the very beginning. I’m using air quotes because, to be honest, I didn’t work all that much. Out of the day, I probably worked a few hours. I was an entrepreneur who needed to stop being lazy.
In the end, I didn’t feel productive nor feel I was making progress. I didn’t even see what I was doing as a business. Soon though, something started to change.
I became passionate about my business. I put in more effort than I did before, and I’m continuing to apply myself and hustle these days. Now, I committed myself to stop being lazy.
In the end, I became highly productive, writing on my blog on a daily basis (not that I wasn’t doing that before, but as I said, it lacked emotion), and also taking time to read other people’s articles and reaching out.
All in all my days have become far more purposeful, with clear priorities, and I know what I need to do each day in order to have a fulfilled day. Furthermore, I strive to complete it.
So what changed?
Here’s what I did. How to be more productive and stop being lazy in 5 steps, including the top productivity tips and tricks.
How to Be More Productive:
Step #1: Stop Being Lazy by Preparing Your Mind
I believe mindset is everything. How you think at the core can determine so much about our lives and who we decide to hang out with.
Around high school, I hung around with people who played a lot of video games. In university and college, I hung around the same folk or even no one at all.
Even though this step may be rather silly for some people, I believe it’s important to know how you actually work.
For that, it comes down to an understanding of yourself. One of the issues is though not a whole lot of people know how they work.
This type of stuff you don’t have to worry about when you are working a 9 to 5 job. Your employer tells you how many hours you work and what you have to do. Everything you need to do your job is already there.
But when you start a business, you don’t have those resources starting out. You only have yourself and your possessions. Which can be a lot, or in my case, hardly anything.
👉🏽 RELATED POST: 15 Best Productivity Tips at Work
Change Your Mindset, Change Your Work Ethic
My point is when you have a system setting deadlines and fitting you into a pre-existing system, you don’t have to think about this step. But if you want to be more productive in a side-hustle or even starting a business, I think it’s important to be aware of your mind and mindset.
To get this understanding it’s a matter of taking control of your own life. I’ll admit it’s very disorienting when you are told what to do and then left on your own. Again I wasn’t the most productive person.
👉🏽 RELATED POST: How to Declutter Your Mind to Focus Better at Work
As an employee, it’s wasn’t my responsibility to stop being lazy, but as an entrepreneur it now is. If you’re going to be successful in business you need to know how to be more productive.
But during the time I was unproductive, I learned about how I worked. I started to realize the value of reading books and eventually other people’s posts.
What I encourage others to do is to do the same, invest in yourself, learn from your mistakes and experiment boldly. It may take some people longer or less time, but what matters is your own progress. This is your journey and we all do things differently.
Step #2: Create a Plan to Be More Productive
“A failure to plan is a plan to fail.” – Benjamin Franklin
There are so many ways to plan.
A plan for me is something simple, quick to execute, and easy to prepare. In fact, the planning step shouldn’t take more than a few hours, hell, even a half-hour!
My plan is very simple. In fact, my entire plan is written out in a series of goals and tasks I want to accomplish each week. Whatever method you want to use to create a plan is entirely up to you, however, I will share with you the details of mine.
The first thing with my plan is I’m setting goals. Goals are everything. It assures you are making progress and you know which direction you are going in. You can also see these goals as tasks, however, I feel it’s important to set deadlines for them. Give yourself a week or even a month to accomplish them.
👉🏽 RELATED POST: 6 Simple Steps to Setting Achievable Goals
Learn from Your Goals to Be More Productive
Regardless of success or failure, take the time to learn what you learned from the experience. Furthermore, continue to refine your goals as you go along.
Ways that you can refine them is by asking specific questions. Questions like:
- Why do you want to accomplish this goal? Are you convinced by your answer?
- Does this goal push you forward? As in do you feel you’re making progress?
- Is this goal challenging you?
- How is this goal helping you succeed? Is it necessary?
- Are your goals overwhelming you? Could setting less help you be more productive?
Based on those answers, adjust your goals as such.
Secondly, I tie that goal to “a why.” I put that in the first bullet for a reason. It’s the most important question to ask yourself.
Why?
Why are you setting this goal? By answering that question, you’re prompting yourself to tie that goal with something that you value as a person. In the end, you learn about yourself and understand your values.
It’ll also be a great motivator too.
I believe this simple strategy works well because you don’t need to spend a lot of time motivating yourself. When you understand yourself and know what drives you, you’ll set goals that associate those values and the objectives you want to achieve in life.
👉🏽 RELATED POST: 8 Motivation Killers You Need to Know About
For myself, I struggled with this concept. I set goals all over the place and they weren’t at all meaningful. So I can’t stress enough how important it is to set a why and setting meaningful goals.
From my experience, setting small weekly goals works best when starting out. Your chances of success but also getting feedback can help a lot early on.
Step #3: Take Action and Make a Commitment to Stop Being Lazy
This step to increase your productivity is a big one and is no doubt the hardest one people will have to take. There are many people pumped to take action but they stop short.
That or they take action but lack motivation when they hit a brick wall. Or perhaps they don’t have a plan in mind and they fumble.
Regardless, it’s important to take action, but also to know your direction and have a map. Clearing your mind and setting your goals and tasks is your direction, setting the course. The finished plan is your map towards success and your desires.
There Will Be Challenges to Success
But even on the road, when you are heading your direction, towards your goals, there will be difficulties. Either roadblocks or straight up distractions that can be hard to resist.
In those cases it’s challenging. I know for myself the main source for my unproductive tendencies was because of distractions. Furthermore, that bled into my work so even when I did work it wasn’t quality work.
👉🏽 RELATED POST: How to Overcome Your #1 Challenge as An Entrepreneur
I believe the best way to get out of that is to make your work a commitment. To find that passion. Again when you find why you are working or going about it this way to reach your goals you’ll have more a reason to stay on the track you are going.
By having a why you are setting your own direction and more in control.
But as much as being productive is great, always keep in mind to take breaks. Even taking vacations here and there. We are far from robots and constantly working, even if it seems manageable, can take a toll on us.
Step #4: Review Your Plan to Be More Productive
While hustling and taking action is great, one of the big things you can do is review your goals, and plan.
Not just the content that I was putting out, but also in my case, my goals and tasks.
This is something that I do on the regular and is very important. Before I publish I ensure my message gets across and I’ve said everything I want to say.
It’s also a time where those refining goal questions come in too. Check to see if you succeeded and failed. Talk about what worked and what didn’t. In particular, I asked why I succeeded or failed.
I was able to stop being lazy because I slowly started to realize I was setting the wrong goals. I didn’t have reasons for setting them, and whenever I did accomplish them, I didn’t feel like I worked hard for them.
Overall the success was underwhelming as opposed to feeling like an achievement.
So after your deadline is done, review your work. Look at the finished product and ask yourself more reflection questions. Here are some good ones to ask:
- Are you happy with how things went?
- Did you learn anything from this experience?
- Did this goal make you strategize and plan? How it challenge you?
- What can you do next time that’ll ensure your eventual or continued success in this goal?
- Do you feel like you’ve grown or made progress towards your ultimate goal?
Step #5: Apply What You’ve Learned to Be More Productive
Lastly is applying what you’ve learned. This goes without saying, however, it’s still important to mention this.
There are so many cases where people attend a talk or a webinar that can truly help people, yet they don’t apply what they learned. Furthermore, there are countless individuals who read self-help books but never apply what they learn.
My point is from those questions above, write out the answers and if you can get a lesson from it, start using it. Experiment boldly, it’s your life after all.
I was able to stop being lazy slowly because of the key things that I realized from setting goals month to month. Now, I had a plan and as I grew more I learned what I want to do and how to be more productive. I learned what drove me, and how I plan to get there.
From there, I made adjustments to my plans. I went from setting monthly goals to weekly goals. As I progressed, I started to share my goals less with the internet and talked to only a few people about them. I asked myself why I’m setting these specific goals.
Take the FREE Productivity Challenge
Ready to stop being lazy and be more productive? Sign up for the FREE 3-Day Productivity Challenge, with daily video lessons and printable workbook.
Let’s review all you’ve learned about becoming more productive. To stop being so lazy you need to:
- Prepare your mind
- Create a plan
- Take action and make a commitment
- Review your plan
- Apply what you’ve learned
All the changes I made stemmed from the experiences I had and what I learned from them over the past few years.
From that, I created a system that continues to be refined as I progress and grow.
This wasn’t an overnight thing either! Again, it took me a few years to be at this point, however by following these steps, I believe you can be more productive in life and business, and of course, stop being lazy.
To your growth!
How do you stop being lazy and be more productive?
More About Guest Contributor
Eric S Burdon is a Self-Improvement Youtuber and Blogger focusing on building confidence and being positive. You can view more of Eric’s work at Eric Scott Burdon and his Youtube channel.
Last Updated on July 11, 2021
Eric Burdon says
I wanted to thank Nadalie for giving me this opportunity to write for her. She’s an incredible woman and has amazing design skills as well. I hope that this piece will be able to help others who read it and good luck with your goals as well! Again, feel free to connect with me on social media or even send me an email at ericscottburdon@gmail.com
Nadalie Bardo says
My absolute pleasure Eric! Thank you so much for sharing with us how you became more productive. We all fight laziness, especially during these cold winter months. You are doing such amazing things with your blog and YouTube channel, it is inspiring.
Heather says
These ideas are so refreshing. As someone who loves to have new goals for each year, I feel that these are very relevant. I especially love what you said about how it is so important to take action and stop being lazy. Thank you so much for this post!
Eric Burdon says
No problem at all Heather! I’m very happy that you enjoyed my article and found it refreshing.
Sandra says
Girl what an awesome post. Fellow entrepreneur here and making a plan is the best advice. Goals broken down into task lists with deadlines and then commit to not being lazy! CHECK!
Eric Burdon says
Great stuff Sandra! Glad to hear my work is working wonders already! It’s the reason I write. Thank you so much!
Tasheena @ SimplyTasheena.com says
This is a really insightful article. I really enjoyed reading it. I love the concept of knowing/remembering your “why” that always a good motivator.
Eric Burdon says
Thank you Tasheena! Having a why is incredibly important. I can’t even count how many times it has helped me. It’s quite powerful.
Dalba says
This post is really helpful. The 5 step list is insightful. I have a 9-5 job but I do find my self procrastinating with other things in my life. I think for me its about setting goals and sticking to them.
Eric Burdon says
No problem! It can definitely be difficult. I know a 9-5 job can be draining, you feel like you don’t want to do anything after work, even if it’s a desk job. But I believe these tips can certainly help. Even still it’s not an easy task so good luck with it!
Mandy says
I like how you said to “experiment boldly.” This is so important. There’s no perfect method of doing something and each person is different. I’ve got to learn what works best for me and to try new things boldly.
Eric Burdon says
That is correct Mandy, there is no one solution. I recently read a quote on success that went something like this: “The road to success is long but there are many paths that lead to it.” Don’t be afraid to experiment and see what works. Try these steps and see where it takes you.
Nellwyn says
I can relate to this so much! Since I’m self-employed and work from home it can be really hard to be productive. I find that setting aside specific work hours and planning in advance what I want to accomplish each day is really helpful.
Eric Burdon says
That’s great to hear Nellwyn! I find it difficult for me to set specific hours for things (although setting a rough map of what I like to accomplish from day to day works for me), but what matters most is what works best for you and to keep your work flowing.
Ashlee Morgan says
Holy wow, what an incredible post! So many fantastic tips on productivity, and I really need ’em since I’ve been struggling a bit with slaying my goals lately. Thank you for all the advice, definitely bookmarking this for the future!
Eric Burdon says
Thank you very much! I’m glad you found it helpful Ashlee! There is definitely no shortage of productivity tips out there and I hope these can help you out. Good luck!
Amy says
I love this post. I typically am able to achieve all my daily goals. People ask me how do I have time to do this and that? Well, I make time! I pace myself on tasks and utilize multi-tasking whenever possible.
Eric Burdon says
That’s awesome to hear Amy! I’m glad you found something that works for you! It’s definitely a good approach to it when you put it into a time perspective. A lot of stuff can be done over the span of a few hours.
Amandela says
My goal is to one day leave my 9-5 to go after my business. Right now blogging has been profitable but I am nervous about what happens next. How did you know when the time was right to quit?
Passion has been the vehicle that has gained our blog the success it has. It was hard to even get my family members to support me but now that they see my passion, they are my biggest cheerleaders. 2018 has been the year for me of a mindset change!
Eric Burdon says
Hey Amandela, good question and I’ll be honest with you, I left my job at a pretty dumb time. I’ll admit that when I quit my 9 to 5 it was dumb of me to do it. By all means it was ballsy because I left when I literally had no other income stream, but I know that’s not the best approach for others. I was fortunate that my parents were supportive and were willing to help me.
As far as when is the right time, I’d say the most conservative approach would be when your blog is making double what you would earn at your day job. But if you are bold and want to challenge yourself you can always leave sooner. Keep in mind there will be some major financial shifts, but depending on the blog you are writing that can be really good writing fodder perhaps.
Either way that’s great that many things are turning your way! I’m glad for you! And thanks for reading too!
Natalie Linda says
I think most entrepreneurs can relate to feeling lazy at one time or another! It’s definitely a different experience to having a boss telling you what you need to do and when. Since we set our own deadlines, it can be easier to neglect them – which won’t get us very far. These are excellent tips!
Eric Burdon says
Thank you! I’m glad you found them useful Natalie Linda! It really is. At this point I’m used to delegating and structuring my day, I can’t see myself having someone else do that for me.
Helena says
I will do anything for my boss or anybody to succeed but not for myself how do I get away from that?
Evelyn says
Love your positive, directed attitude, Natalie! Thanks so much for raising the consciousness and holding the space for us to get to it <3
Eric Burdon says
Thanks Evelyn, it was actually me who wrote it but it’s nice to see you hold my writing in high regard! Either way I’m glad you found it useful!
Tomi C says
It’s so important to review and revamp your plan as needed. Sometimes as we progress in our path to entrepreneurship we find what worked then doesn’t work as well now so it’s important to revisit the plan and update it as needed. Revisiting the plan from time to time can help us be more productive.
Eric Burdon says
Absolutely Tomi! There’s a simple strategy that revolves around that called PCAR (Plan, Check, Apply, Recheck) and that’s what i sorta going for with this post, though clearly expanding on it and doing some different approaches. Either way it’s an effective strategy in ensuring you are doing the best you can with what you got.
Moipone says
Laziness yep I am guilty of that in all counts. Awesome post need to put in more work and effort.
Eric Burdon says
Thank you very much Moipone! Working hard is good, but also it’s important to work smart. Create a plan and some times the best way to get around something is to start. If you struggle with working out, a lot of times starting out with 5 or 10 push-ups can get the blood pumping and you’ll feel motivated to do more. It’s the same concept as rolling out of bed and walking for five seconds. Normally you’ll feel awake enough by then that you don’t want to go back to sleep. Either way good luck with this!
Carleen Coulter says
This is great. I definitely have had periods where I procrastinated way too much. I too found that creating a plan and committing to it was helpful. I also prioritize and make sure high priority items get checked off the list by noon because I am a morning person and know afternoon will slow me down.
Eric Burdon says
That’s a smart way to go about it! Sounds like you have a great strategy already Carleen!
Heidi bee says
This is such a great post. I am loving all your tips and will be sharing them with my kiddos!! I tend to be on the other end of the spectrum and overdo. I want to get projects done the minute I am assigned and that can be stressful too!
Eric Burdon says
Thank you Heidi! I can relate to that somewhat. Although I don’t tend to overdo it, I have worked with people who worry about the finite details. As far as stress goes, stress stems from your brain when you feel overwhelmed. I’d pay extra attention to tasks and break them down to manageable pieces. That or place some restriction on the amount of time you spend on tasks. Good luck!
Yona Williams says
Being productive in all that I do is one of my resolutions in 2018. I am like you…have a long history of procrastination in all that I’ve done – from high school and college to yesterday (lol). One thing I have learned is that you miss out on quite a few things when you take too much time to do things that could have easily been done right away.
Eric Burdon says
That’s a good resolution to have. What I find best is to figure out how you work. I know I talked about it in this post but what I didn’t mention is that I have an obsession with post-it notes. My parents actually got me a container of little slips of paper for Christmas as a stalking stuffer. I love them so much. But I use those to literally organize my business. Maybe something like that might actually work for you.
Regardless, I do agree that you mis out on a lot when you delay things and put things off. Another strategy you can do is get into the mindset that when you have an assignment cut the days assigned in half. For example if you are given two weeks to complete something, tell yourself you only have one. The idea with it is to only focus on the important details of the assignment as opposed to filling up an assignment with fluff or pushing it off to the last minute.
Alysia Bear says
Oh I completely agree with so much of this. I struggle with motivation and mindset too- so I’ve been reading the 7 Habits Of Highly Effective People. I’ve also been listening to a lot of motivating self-improvement talks and working on making a good bedtime and morning routine. I find getting myself on track first thing can help set my day up. If I’m lazy in the morning, I’m lazy for the rest of the day too -_-
Eric Burdon says
Yes I agree, doing a lot of things in the morning or at least going through a routine in the morning will help you tackle the day. I’m actually reading 7 habits this week too. As far as motivation goes, I believe the best thing would be to find your why for everything. As much as motivating content is great, a lot of people get fired up but then don’t do anything with it. I find when you have a why you can use that as a motivating point. For example I want to live independently so the more I push myself and apply myself, the closer I’ll be to living on my own again.
GiGi Eats says
I feel like I was born with this innate ability to be productive. I don’t allow myself to be lazy, I am always proactive with what I do and try to further my career all day everyday! hahaa! I am thankful for this gungho-ness, that’s for sure!
Eric Burdon says
Yeah that is a good thing. I have nothing but respect for people like yourself. It still is a challenge for me but really what makes a difference is honestly what you do in the morning.
Ali Rost says
I couldn’t agree more the idea that mindset it everything. Can’t help but think of the saying that we are who we hang around with. In my case, this has certainly been true and I’ve been careful to surround myself with quality people who are interesting and will challenge me to be my best self. x
Eric Burdon says
That’s awesome Ali! Great stuff! It’s good you managed to build a strong network of people that can support you!
emman damian says
I think it’s all about sticking and committing to your goals. We need to be more patient and perseverance.
Eric Burdon says
Yes! It is a process and it does take time and effort. But it is achievable!
Aileen Adalid says
This post was like a wake-up call to me haha! At the start of this year, I was feeling very sluggish so I’m slowly trying to gather all my productivity levels. I also need to have some inspiration too to get me going. Thanks for these tips!
Eric Burdon says
I can understand that and I’m glad that it helped you out! If you are struggling with motivation you can always check my Youtube channel, but one thing that I’ll stress is having a why. It’s a powerful motivator when it’s something that’s deeply rooted to something that you value. It’s not going to get you out of bed or force you to work, but if you use it as a reminder I believe it’s a great source for motivation.
Elizabeth O says
Great post girl! I am all for having a plan and sticking to it. I think planning anything is the main key to success!
Eric Burdon says
I’m not a girl but I’m glad that you enjoyed it so much Elizabeth. Planning for sure is a big thing but as I always say “plan a little, move a lot.” Planning too much can be detrimental.
Kyrie Tompkins-Overlock says
I can relate – it’s so hard to motivate yourself to stop being lazy, especially when you work for yourself. The sweatpants & couch just seem so tempting. 😂
You were spot on about figuring out “why” you’re setting the goals you are. It helps you prioritize & put a real value on what you’re doing.
Eric Burdon says
I agree. I still struggle a little bit, but with entrepreneurship and life it’s important to realize that not all solutions are going to fix it. It’s a process and a experiment and you’re always making adjustments. As for the sweatpants and couch you could always move your work station over to there too.
Ashley says
I always feel like I am procrastinating! … More so after having children their priorities come first and so now I have to figure out better how to add in time and space for my priorities too!
Eric Burdon says
One approach you can consider is depending on the age of your kids you can consider delegating them tasks. You don’t have to give them allowances or anything, but getting them to work around the house a little bit can help them out a lot in growing. After all they will be getting older and having practical handy skills is always good, especially since school really focuses more on the emotional and behavioural stuff as opposed to practical life survival stuff like cooking, cleaning, and the like.
Joanna Stephens says
These are some great tips! Often times, I find myself hitting the brick wall and I think a lot of it is because my mindset isn’t the way it should. Also, I too like setting weekly goals for myself. For no other reason, it shows me that I have accomplished something.
Eric Burdon says
No problem. I really get the brick wall thing. That happens to me too still even after this strategy. It’s still a work in process but when you have goals and a reason to move forward you’ll find yourself working around those walls and growing. I’d challenge you to back some of those weekly goals with rational reasons: why are they important to you? Maybe even go as far as asking how would you feel after completing them? Stuff to think about.
Lucy says
I agree that mindset is everything. Once you’re in the right frame of mind you’re half way there!
I like your tip for revisiting your plan. Things change and you have to adapt your plan to new circumstances and situations.
Really useful post, thanks!
Eric Burdon says
No problem Lucy! I’m glad you found it helpful! You’re right mindset is half the battle. The other is taking the action and following through.
Sunrita says
So identify with this! Agree 100% that it’s a mindset thing! I wish I could be more focused on reaching my goal! Time to get my thoughts organized!
Eric Burdon says
You’ll get there Sunrita! I believe in you!
Taylor says
Thanks for this! I am naturally lazy lol. It runs on my moms’ side of the family. I totally dislike it and I continue to try so hard to break the habit. These were very helpful tips.
Taylor <3
Eric Burdon says
No problem Taylor. What I find best is to keep experimenting. One thing I found that can help is when you aren’t planning on do something, commit yourself to taking five or even two minutes seriously focusing on something. You can do this with exercising. If you don’t feel like it, commit to doing five or ten push-ups and you’ll find yourself more compelled and motivated to do more exercising shortly after.
Gemille Sleweon says
Thank you for these helpful tips. As a senior in college, Ive been trying to prepare myself for the real world and that started by waking up earlier instead of sleeping in until my first class lol I found that by waking up early i give my mind and body time to adjust and prepare for the new day as well as giving myself more time to get things done.
Eric Burdon says
That’s awesome you are waking up earlier! I keep flip flopping back and forth with it. But I know that waking up earlier puts me more into the zone than anything else. What I’d also encourage you to do is use your morning doing the toughest or the most creative work in the morning. This really gets your brain going. Stuff like a tough assignment or just journaling (be it hand written or typed up).
Bridget says
My trick to stopping the laziness is keeping my WHY very visible. The more I work productively, the more I fulfill my why.
Eric Burdon says
That’s awesome! I should try that out. I’ve got it written in a document I see every Monday but I think seeing it every day will make a difference.
Antonia says
Your last tip about applying what you learned is really relevant to me because I will read a million and one articles or books on something and not even actually use the skills! Thanks for sharing!
Eric Burdon says
No problem! You’re not alone on that Antonia. They say that only 30% of people who attend seminars focusing on improvement will actually apply that knowledge in their life or business. Many people can read and consume as much motivating content as they want but until you apply it, that’s where the magic happens. Good luck out there!
Marie Gizelle says
Wow! Thank you, this post is talking to me straight, telling me to “put your act together!” hahahaha. Very on point tips and I’m sure those who have downloaded this have improved their lives much much better. Thank you!
Eric Burdon says
Thank you Marie! That’s what I try to do with my writing honestly. I still have to do to myself a lot as well, humans are interesting in that way. Either way I’m glad that you enjoyed it! No problem.
Tami says
I do find working from home to be harder than working for someone else. I don’t consider myself lazy but am definitely a procrastinator. I also tend to beat myself up rather than review my goals and make needed changes.
Eric Burdon says
It is definitely harder. I only scratched the surface when I was talking about those differences so don’t beat up yourself so much. It’s pretty easy to get into that sort of mentality but I think what’s important is that you recognize that it’s a problem. From there it’s finding a strategy that works for you. You’ll get there. 🙂
Stephanie Sanchez says
I feel like this post really helped me tie together a lot of ideas I’ve heard throughout the years on how to become productive. Thank you for writing this post. A great video to watch on finding your WHY is Simon Sinek’s Ted Talk titled the Golden Circle.
Ryan Biddulph says
Mind prep! Love that note Nadalie. I spend 1 hour daily on deep yin yoga. Opens me up. I also exercise for 1 hour daily. Helps me get past physical and mental blocks. Excellent post!
Ryan
Nadalie Bardo says
Hey Ryan,
That’s a fantastic way to keep yourself clear. I really need to prioritize physical activity.
Rahul Dubey says
Great! Thanks for adding this post to help people focus more on productive things. This single post could bring a lot of change in you.
It's All You Boo says
Hi Rahul! Thanks for being here! Happy to help anyone who needs all these tips on how to be more productive and stop being lazy.